The Prevention and Treatment Of Gum DiseaseThe Prevention and Treatment Of Gum Disease

About Me

The Prevention and Treatment Of Gum Disease

My name is Hal Martin and at my last dental checkup my dentist told me that I had gum disease. My dentist gave me instructions about what I needed to do so that the gum disease wouldn't get worse and turn into periodontal disease. When I returned home, I immediately began learning everything I could about gum disease by reading dental articles online. I sure didn't want it to get worse so I knew that I needed to take action right away. In this blog, you'll learn all about gum disease including what it is, the causes and how you can help prevent it. I wanted to write this blog to get the word out to as many people about gum disease to hopefully help others have healthy gums.


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4 Signs That You Need To Consider Sleep Apnea Oral Appliances

About 22 million Americans suffer from sleep apnea. The condition can undoubtedly ruin your sleep and affect your health in the long run. Sleep apnea is a sleep disorder in which you suddenly stop breathing while you sleep. It can cause high blood pressure, heart disease, obesity, and other disorders related to sleep. Sleep apnea oral appliances are considered one of the best sleep apnea treatment options.

Poor sleep can affect your daily life, from feeling tired to taking longer to do routine tasks and increasing the risk of developing depression and anxiety. If you think sleep apnea might be a problem for you, here are four signs that sleep apnea oral appliance therapy may help.

Snoring Loudly Enough to Be Heard Through Walls

People with sleep apnea snore loudly enough to be heard through the walls of other rooms. Snoring is often a sign that sleep apnea is keeping people from getting high-quality rest. The louder or longer someone snores, the more sleep disturbances they're experiencing and the greater their sleep-disordered breathing issues are.

Excessive Sleepiness During the Day

People with sleep apnea are chronically sleep-deprived.  So, they're often sleepy or drowsy during the daytime. Excessive sleepiness during the day can lead to accidents at work and school, problems concentrating, irritability, and other symptoms of sleep deprivation. If you experience sleepiness during the day, ask your doctor about sleep apnea and sleep apnea oral appliances.

Not Feeling Rested After A Full Night's Sleep

Even if you sleep seven or eight hours at night, you might not be getting enough high-quality sleep to feel rested. People with sleep apnea only are able to sleep lightly and can be woken up frequently throughout the night. Thus, most sleep apnea sufferers are never fully asleep while they lie down, so they don't feel rested when they wake up. If you're chronically sleep deprived, it might be time to look into sleep apnea oral appliances as a solution.

Mood Changes

Sleep apnea can lead to sleep deprivation, leading to mood issues like irritability and depression. If you find that sleepiness makes you more irritable or that sleep deprivation keeps you from performing your best, sleep apnea might be the culprit. Talk to a doctor about it.

The Takeaway

Having sleep apnea is no fun. It can be debilitating to your life and health, day in and day out. If you suspect that you may have sleep apnea, it's time to take action. You should talk to a doctor about the possibility of wearing some sleep apnea oral appliances.